NY Daily News- Top Stories: Stretching is no longer a warmup, it's the workout

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Stretching is no longer a warmup, it's the workout Sep 30th 2013, 06:00, by MOLLY FRIEDMAN Most people think of stretching like dessert — it might make you feel good, it's optional, and it's probably not worth it. Media files: stretch29f-10-web.jpg (image/jpeg)

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